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Athlete profile: Rafal Podzinski
NOTE! Athlete background is outdated, last updated 2014-07-02 21:20:23
Junior World Champion in relay in JWOC on home ground in 2011 - after a very strong second leg were he brought his team up 15 places. Several good junior results - topped with 9th in sprint and 11th in long. Started orienteering in August 2005, and managed to qualify for the National Junior Team already in October 2006. Qualified for JWOC 2008 in Sweden, but had to skip JWOC in 2009 due to injury. During JWOC 2010 in Denmark placed 14th in middle and 5th in relay.
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Born placeLodz (POL)
Born year1991
LivesLodz (POL)

World Orienteering Championships (WOC)
Best result 12. place:

2014, Relay, Veneto/Trentino, Italy

Best for each discipline:

Sprint: 21. place 2014, Veneto/Trentino, Italy
Relay: 12. place 2014, Veneto/Trentino, Italy
MixedRelay: 20. place 2014, Veneto/Trentino, Italy

[Click to show all WOC results]

Overall World Cup (WC Overall)
Best result 93. place:

WC Overall 2016

[Click to show all WC Overall results]

World Cup (WC)
Best result 21. place:

2014, WC no. 10, Venezia, ITA, Sprint, WOC

[Click to show all WC results]

Junior World Orienteering Championships (JWOC)
1. place: Once

2011, Relay, Rumia - Wejherowo, Poland

Best for each discipline:

Long: 11. place 2011, Rumia - Wejherowo, Poland
Middle: 14. place 2010, Ålborg, Denmark
Sprint: 9. place 2011, Rumia - Wejherowo, Poland
Relay: 1. place 2011, Rumia - Wejherowo, Poland

[Click to show all JWOC results]

Note that some EYOC results may be missing.

Best result 5. place:

2009, Long, Kopaonik, Serbia

Best for each discipline:

Long: 5. place 2009, Kopaonik, Serbia
Sprint: 31. place 2009, Kopaonik, Serbia
Relay: 6. place 2009, Kopaonik, Serbia

[Click to show all EYOC results]

Other international results

2010: Jukola 2010, 176. place (1. leg, 102. place, Nybro OK)

Rafal Podzinski is found under the following names:
Rafał Podziński (4 times) Rafal Podzinski (58 times) .

Maps from Omaps and 3DRerun
Wawel Cup E5 (handicap) Wawel Cup E4 (wydłużooony middle) Wawel Cup E2 (skrócony klasyk) Wawel Cup E1 (masówka) interwały 5x5min choinka liniówki i podbiegi multi-O by Olej spokojny long interwały sztafetowe nocne interwał nr 2 interwał nr 3 interwał nr 4 multi-O pierwsze zmiany multi-O micro nocny knockout sprint QF knockout sprint SF knockout sprint F WNOF E1 korytarz szwajcarka multi-O by Wojtas multi-O by Olej 20-lecie Orientusia 20-lecie Orientusia nocny korytarz kierunkowy mix w gradzie interwały ze startów masowych middle mix traska middle traska mix mix KMP sztafeta pokoleń (I zm.) KMP klasyk trening pod KMP długie i krótkie przebiegi Zebricek B Cechy - middle Zebricek B Cechy - long GP Małopolski (klasyk) GP Małopolski (middle) GP Mazowsza E3 (100 cp race) 10Mila (8. zmiana) trening przed Tio